Omega 3 FFA for Depression

A study published in the Journal of Clinical Psychiatry has shown that supplementing Omega-3 fatty acids (FFA) can significantly reduce symptoms for patients with major depression.  This study looked at 432 adult patients (mean age 46 years, 68.5% female) and randomized them to receive either 8 weeks of omega 3 FFA or placebo.  40% of the patients were also taking antidepressants when they