Weight Loss Requires a Major Change in Lifestyle

I know it is not politically correct to look at what other people buy at the grocery store, but as a physician I just can't help noticing.  Some baskets contain huge containers of soda pop, Doritos, frozen pizza and other packaged goods.  I'm not surprised because at the end of every isle is a display case that offers the giant soda for 89 cents or the Doritos on special for $1.29.  With this