TOBACCO is one of the few legal substances available in stores as a consumer product, that will kill or harm when used as intended. It is the #1 killer over-the-counter drug the world has ever seen. Why is it we believe there’s enjoyment in something that is literally killing millions of people every year.
Tobacco should be classified as a crime against humanity!
Believe me..
no other consumer product in the history of the world has even come close to inflicting this amount of damage on mankind. If anything else of this magnitude was to pose the same threat to life, whether it was human induced or naturally occurring – be it war, terrorist attack, genocide, ethnic cleansing, natural disaster or disease, it would as a rule command immediate international intervention! Think about the current ‘war on terror’. So why isn’t it?
You would have learnt how to smoke from that very first cigarette, as you most certainly practised the draw-back and other styles of smoking until you finally achieved that great smokers status.
If you were born to be a smoker then maybe your nose would be upside down (like a chimney) with a little umbrella over it to keep the rain out! Firemen wouldn’t need any breathing apparatus.
Seriously now, you wouldn’t pour toxic chemicals in to the fuel tank of your car, truck, motor home or bike – would you? So why is it we can suck in over 4000 toxic chemicals with every cigarette and not really think anything of it (until it’s too late). Your life has got to be more valuable than your car or truck.
There are dozens of what I call 'Smoker Myths' associated with nicotineaddiction, some of them are like this....
* Myth#1. "I enjoy smoking, it makes me feel good" ever said something like that, or what about….
* Myth#2. "I really enjoy the flavour of tobacco" are you kidding me!!!(Dog vomit would taste better)
* Myth#3. "I'm just soooo stressed out, I need a cigarette"
These Smoker Myths become apart of the smoking culture or belief system. How many times do you think a non-smoker would make these statements?
NEVER!!
I take enormous pleasure at being a non-smoker (normal) and I’m proud of it. You don’t lose anything when you quit smoking, as a matter of fact you gain life, health and money. Did you know that you can quit smoking anytime you choose to?
So How Do You Quit Smoking?
You simply LEARN NOT TO SMOKE, or you simply LEARN to think as a non-smoker "easy for you", you might be saying but the truth is just that EASY! Remember, you learnt to use tobacco in the first place – right! I know that are thinking that “this sounds too simple” and you’re right, except it took me over 20 years to work it out!
Hi my name is Colin Williams and I passionately want to teach you how to destroy the nicotine addiction… forever. I was addicted to nicotine for 35 years. I lost count of how many times I tried to quit smoking. So I know where you’re at and I know how you think as a smoker or tobacco user.
That’s why I can teach you about….
* Your Body...the health issues and scientific information you need to know.
* Your Victory... know your enemy and how to kill the world’s greatest deception.
* Your Bank...the $$$ cost of smoking to you, and who's making the profit?
* Your Past...how to bury the memory.
The bottom line is this – the nicotine addiction IS NOT your friend, it's a lying parasite that basically wants to kill you. Maybe you should kill it first.
by: Colin R. Williams
Showing posts with label stop smoking. Show all posts
Showing posts with label stop smoking. Show all posts
Wednesday, June 10, 2009
Monday, May 25, 2009
Stop smoking: Is it really worth it to stop smoking?
You have been thinking that it’s time to quit smoking. But maybe you’ve been thinking that its time to quit smoking ever since you started and you are still smoking. You know that the health benefits of quitting are incredible. Still, you are smoking a cigarette or thinking of smoking one right now. Have you examined your...
reasons for not quitting? Maybe you think you can’t handle the withdrawal symptoms.
Try looking at it this way: Smoking cigarettes is like pointing a gun at your head. The gun won’t go off until ten or twenty years have passed. The thing is that the gun will go off eventually. How many years have you been smoking? Five, ten, fifteen, twenty, forty? However long it’s been, the time to quit smoking is now. Really, it was yesterday, but now will have to do. Put that gun down. Stop embarrassing yourself in public. When nonsmokers see someone smoking, they make judgments about it. Stop giving them a reason to judge you.
Not only is there an increasing social stigma attached to smokers, but the health benefits of quitting are endless. Do it now. Don’t keep putting it off. You know that your body can’t handle smoking without taxing years off of your life. If the financial cost hasn’t caused you to stop smoking, then quit for the sake of the health benefits from quitting.
No one thinks that it is easy to stop smoking, but it is worth it to quit smoking and quit committing slow and painful suicide.
• If you stop smoking, you will also eliminate over four thousand different poisonous chemicals from your body.
• If you quit smoking, you will be able to eat comfortably in any restaurant whether they allow smoking or not. You will also not have to wait for a seat in the smoking section if the state or country you are in allows for smoking in public eateries.
• If you stop smoking, you will be able to save a percentage of your income. You can put the money that you have been spending on smoking into a jar or a savings account. At the end of a year, you will probably have enough money to make a very nice purchase or go on vacation.
• If you quit smoking, you will not repel nonsmokers who see you smoking or smell the smoke on your clothes and skin. Smoking is such a stigmatized habit now that you will surely see a difference in the way that the world interacts with you if you stop smoking.
• If you’ve been smoking for many years, imagine what you have been missing out on in fragrances and foods. Maybe you don’t really know what different spices taste like because your taste buds and sense of smell are overloaded with the many different poisons that are in tobacco products. If you stop smoking, you will find out what fragrances you have been missing out on.
The health benefits of quitting are important. The social and financial benefits are also important. Quitting is important, but it is not easy. You will not only face the psychological struggle when you quit smoking. You will also face some physical challenges. Some of these common physical and psychological challenges are listed below.
• When you stop smoking, you might find yourself feeling depressed.
• When you quit smoking, you might find that you are struggling with insomnia or changes in your sleep patterns.
• You might find that you are cranky, frustrated or irritable when you stop smoking.
• You might find that your appetite is greatly increased, and this could lead to some weight gain when you quit smoking.
If you really think that you cannot handle the physical and psychological challenges, there are various methods that people have found to be very helpful when it was time to quit smoking. Research a bit on the new and powerful methods to stop smoking.
by: Sig Kabai
reasons for not quitting? Maybe you think you can’t handle the withdrawal symptoms.
Try looking at it this way: Smoking cigarettes is like pointing a gun at your head. The gun won’t go off until ten or twenty years have passed. The thing is that the gun will go off eventually. How many years have you been smoking? Five, ten, fifteen, twenty, forty? However long it’s been, the time to quit smoking is now. Really, it was yesterday, but now will have to do. Put that gun down. Stop embarrassing yourself in public. When nonsmokers see someone smoking, they make judgments about it. Stop giving them a reason to judge you.
Not only is there an increasing social stigma attached to smokers, but the health benefits of quitting are endless. Do it now. Don’t keep putting it off. You know that your body can’t handle smoking without taxing years off of your life. If the financial cost hasn’t caused you to stop smoking, then quit for the sake of the health benefits from quitting.
No one thinks that it is easy to stop smoking, but it is worth it to quit smoking and quit committing slow and painful suicide.
• If you stop smoking, you will also eliminate over four thousand different poisonous chemicals from your body.
• If you quit smoking, you will be able to eat comfortably in any restaurant whether they allow smoking or not. You will also not have to wait for a seat in the smoking section if the state or country you are in allows for smoking in public eateries.
• If you stop smoking, you will be able to save a percentage of your income. You can put the money that you have been spending on smoking into a jar or a savings account. At the end of a year, you will probably have enough money to make a very nice purchase or go on vacation.
• If you quit smoking, you will not repel nonsmokers who see you smoking or smell the smoke on your clothes and skin. Smoking is such a stigmatized habit now that you will surely see a difference in the way that the world interacts with you if you stop smoking.
• If you’ve been smoking for many years, imagine what you have been missing out on in fragrances and foods. Maybe you don’t really know what different spices taste like because your taste buds and sense of smell are overloaded with the many different poisons that are in tobacco products. If you stop smoking, you will find out what fragrances you have been missing out on.
The health benefits of quitting are important. The social and financial benefits are also important. Quitting is important, but it is not easy. You will not only face the psychological struggle when you quit smoking. You will also face some physical challenges. Some of these common physical and psychological challenges are listed below.
• When you stop smoking, you might find yourself feeling depressed.
• When you quit smoking, you might find that you are struggling with insomnia or changes in your sleep patterns.
• You might find that you are cranky, frustrated or irritable when you stop smoking.
• You might find that your appetite is greatly increased, and this could lead to some weight gain when you quit smoking.
If you really think that you cannot handle the physical and psychological challenges, there are various methods that people have found to be very helpful when it was time to quit smoking. Research a bit on the new and powerful methods to stop smoking.
by: Sig Kabai
Hypnosis Therapy: How It Could Help You To Stop Smoking
Will you have the willpower to stop smoking through Hypnosis Therapy? So what is in Stop Smoking Therapy all about? If you really decided to finally quit the habit for good but just doesn’t have the willpower, you should seriously consider joining a stop smoking hypnosis...
program. Each smoker should have been warned or alerted by friends, family members, doctors or even by the media about the hazards of smoking. Heart disease, emphysema, and most importantly cancer are just some of the health problems related with long-term smoking. In stop this kind treatment, you could influence or manipulate your subconscious mind into allowing and helping you break the psychological addiction in tobacco and cigarettes.
Additionally, the sooner you will be able to quit your destructive habit, the sooner your health risks would be minimized. What are the benefits of this hypnosis therapy? There are several advantages or benefits of joining a Stop Smoking Program. Hypnosis therapy has some distinct benefits as opposed to many products available in the market to help you to kick off the habit, such as gums and nicotine patches which all of them contain some side effects. On the contrary, hypnosis therapy has some better benefits like: 1.) The therapy uses no drugs. 2.) The treatment focuses more on the positive.
3.) This Hypnosis Therapy additionally increase your confidence. 4.) If the therapy becomes successful, there is a reduction in health risks. 5.) The therapy could be made to suit your personal habits and cigarette triggers. 6.) The therapy has no long-term cost and can be completed quickly. So how does this program work? Every person who smokes has their natural cigarette triggers such as eating, driving or watching TV with subconscious reminders about the positive effects of quitting. Hypnotherapy will help to lessen your cravings and uplift and develop your confidence in your capability to quit. This kind of treatment is duly conducted by a professional hypno-therapist who has been trained to give various suggestions to your subconscious mind.
The use of hypnosis to heal or cure the smoking habit has different results. It really depends on your susceptibility in being hypnotized. Nevertheless, most people believe and agree that the hypnosis therapy let them to quit their habit with absolutely no cravings or withdrawal symptoms. This hypnosis could also be done within the comforts of your own homes by CDs or through other audios. So, where can you find a stop smoking hypnosis program? There are numerous ways to locate this program. Looking for the right therapist to help you kick off the destructive habit is just a matter of personal preferences.
Some therapists could be searched on the phone directory, while some therapists advertise on the Net. Choosing for your therapist on the World Wide Web can be easier and you could choose someone that’s closer to your location for convenience. Most individuals are apprehensive and not comfortable enough when meeting with somebody face-to-face. Not to worry, because there are lots of stop smoking hypnosis programs available in CDs and cassettes.
by: Amy Twain
program. Each smoker should have been warned or alerted by friends, family members, doctors or even by the media about the hazards of smoking. Heart disease, emphysema, and most importantly cancer are just some of the health problems related with long-term smoking. In stop this kind treatment, you could influence or manipulate your subconscious mind into allowing and helping you break the psychological addiction in tobacco and cigarettes.
Additionally, the sooner you will be able to quit your destructive habit, the sooner your health risks would be minimized. What are the benefits of this hypnosis therapy? There are several advantages or benefits of joining a Stop Smoking Program. Hypnosis therapy has some distinct benefits as opposed to many products available in the market to help you to kick off the habit, such as gums and nicotine patches which all of them contain some side effects. On the contrary, hypnosis therapy has some better benefits like: 1.) The therapy uses no drugs. 2.) The treatment focuses more on the positive.
3.) This Hypnosis Therapy additionally increase your confidence. 4.) If the therapy becomes successful, there is a reduction in health risks. 5.) The therapy could be made to suit your personal habits and cigarette triggers. 6.) The therapy has no long-term cost and can be completed quickly. So how does this program work? Every person who smokes has their natural cigarette triggers such as eating, driving or watching TV with subconscious reminders about the positive effects of quitting. Hypnotherapy will help to lessen your cravings and uplift and develop your confidence in your capability to quit. This kind of treatment is duly conducted by a professional hypno-therapist who has been trained to give various suggestions to your subconscious mind.
The use of hypnosis to heal or cure the smoking habit has different results. It really depends on your susceptibility in being hypnotized. Nevertheless, most people believe and agree that the hypnosis therapy let them to quit their habit with absolutely no cravings or withdrawal symptoms. This hypnosis could also be done within the comforts of your own homes by CDs or through other audios. So, where can you find a stop smoking hypnosis program? There are numerous ways to locate this program. Looking for the right therapist to help you kick off the destructive habit is just a matter of personal preferences.
Some therapists could be searched on the phone directory, while some therapists advertise on the Net. Choosing for your therapist on the World Wide Web can be easier and you could choose someone that’s closer to your location for convenience. Most individuals are apprehensive and not comfortable enough when meeting with somebody face-to-face. Not to worry, because there are lots of stop smoking hypnosis programs available in CDs and cassettes.
by: Amy Twain
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